Ignite Your Adventure Spirit! with Himalayan Outdoor Project!


Himalayan Outdoor Project, a place where adventure meets inspiration in the heart of Nepal! I'm Anup Gurung, an avid world-class kayaker, IRF instructor, solo paraglider, and enduro rider. It's an absolute honor to be your companion on this exhilarating journey!


With a legacy of awe-inspiring achievements as a world-class kayaker, including my ventures with Viking Rafting in Iceland, our team and I are dedicated to redefining outdoor adventure in Nepal through the Himalayan Outdoor Project.

Our mission is to empower athletes from all corners, providing them with transformative education and training to become world-class adventure sports professionals. As we traverse the majestic Himalayas, we showcase their breathtaking beauty through heart-pounding extreme multi-adventure races. Together, adventurers from around the globe join us on this daring quest!


Being trailblazers at heart, we embrace our role as responsible stewards of nature, promoting sustainable tourism and uplifting underprivileged communities. Our aim is to preserve the untamed beauty and rich heritage of the Himalayan region, ensuring a lasting legacy for future generations.


From adrenaline-pumping escapades to carefully crafted journeys, we offer something for enthusiasts of every level. Whether you seek the ultimate challenge or wish to explore the wonders of the Himalayas with curiosity, get ready for an adventure like no other!

Join us on this transformative odyssey, where adventure and positive change merge harmoniously. Witness the unfolding of history as Himalayan Outdoor Project becomes a beacon in the outdoor and adventure industry of Nepal.


Let your adventurous spirit soar, and embark on this thrilling journey with us. Together, we'll set new benchmarks in the realm of outdoor and adventure!


Anup Gurung

Founder/Guide


"The mountains call, the rivers surge, and the skies reverberate with audacity. Having conquered the world's most extreme waters and peaks over the Himalayas, I invite you to create extraordinary tales with us in Nepal. Himalayan Outdoor Project - where daring dreams come true. Let's carve a remarkable history in the world of outdoor and adventure!"

Helga María Heiðarsdóttir

Trip Leader

(Iceland)

A true adventurer at heart! She's been rocking the geo- and glaciology scene since '08 and is your go-to guru for all things adventure. Whether it's exploring Iceland's wild wonders or venturing to far-flung lands, Helga's got it covered. But wait, there's more! Helga is also the brains behind epic events like the North Ultra Trail and 4seasons4runs events. Her knack for creating unforgettable experiences will leave you hungry for more. She's not just a guide and a glaciologist; she's the Captain Marvel as CEO of Outsiders Iceland. As if that weren't enough, she's the President of the Association of Icelandic Mountain guides, passionately protecting Iceland's awe-inspiring landscapes. In the outdoor world, Helga's a rockstar. Adventure guiding, glaciology, and geography are her jam, and her boundless energy and pro attitude make her a top-notch leader. Now, she's off to Nepal with the Himalayan Outdoor Project, and you can bet your backpack that every expedition with her is a whirlwind of adventure and excitement like no other!

Paras Thapa

Expedition Leader

(Australia)

Adventure guru and Expedition Leader with almost two decades of thrilling adventures. He served for seven action-packed years in the Australian Army, including deployments in Iraq. His military experience brings an exceptional edge to our team.

Paras thrives on pushing boundaries and seeking the extraordinary. His passion for extreme journeys and unwavering spirit make him a trailblazer. With Paras in charge, you're in safe hands – he knows how to handle challenges and keep you secure.

His commitment to your safety, dedication to environmental conservation, and genuine love for the Himalayas make him the ultimate choice for your unforgettable adventure. Prepare for an unforgettable adventure with him.

Ganesh Gurung

(Aka-Hunter)

Multi Adventure Guide

Hunter Gurung's journey from aspiring to be in the army to becoming an adventurer and earning kayak and raft national champion titles is truly remarkable. It's evident that his passion for adventure and the river played a significant role in shaping his life's path.

Spending time with someone like Hunter, who is adventurous and accomplished, would undoubtedly create lasting memories for anyone fortunate enough to share those experiences.

Hunter's story serves as a reminder that following one's heart and embracing one's true calling can lead to a fulfilling and rewarding life.

Rajip Tripathi

Multi Adventure Guide/Musician

Rajip's upbringing by the riverside has likely fostered a deep connection and appreciation for nature. His curiosity about everything around him indicates a natural inquisitiveness and a desire to explore the world. Following in his father's footsteps as a busker has not only given him musical talent but also provided him with a unique and creative way to express himself.

His simplicity in living and spiritual outlook on life shows that he values the meaningful aspects of existence, focusing on the essentials and finding fulfillment in the intangible. Rajip's love for preserving mother nature showcases a profound sense of environmental consciousness and responsibility, making him a valuable asset to the planet in the effort to protect and conserve its natural beauty.

Shradha K C

(Aka - Shraduuuuu)

Adventure Guide

When STEM subjects became boring, and 9-5 started suffocating inner her, she decided to travel solo. Traveling started as a hobby and therapy, she started discovering more about herself that where she belongs - Outdoor. Shraduuuuu may not have impressive height but has many years of experience leading trips in the Himalayas of not only Nepal but also in India. Trekking chose her, and  mountain is where she feels home.

Amit Thapa

(Aka-Gappu)

Whitewater Expert

Amit story reflects the strong connection he has with his Nepali roots and the allure of the Himalayas. Despite growing up and spending most of his life in India, the call of the majestic mountains was irresistible to him.

His readiness for action and willingness to join your team highlights his adventurous spirit and dedication to his craft. Being a sponsored kayaker indicates that he has achieved a level of recognition and expertise in his field, which is commendable.

Hari Ale

(Aka-Captain)

Multi Adventure Guide

Hari is an exceptional individual, full of determination and a passion for adventure. Being the captain of Nepal's very first national rafting team demonstrates his leadership qualities and skills in water sports. His success as a captain has earned him the well-deserved nickname "Captain," which highlights his influence and respect among his peers.

With his adventurous spirit, it's no surprise that Hari is drawn to various challenges and thrives in the outdoors. However, his love for rivers, mountains, and his village holds a special place in his heart. These are the places where he feels most at home, and they seem to fuel his adventurous endeavors.

Roshan Lama

Multi Adventure Guide

Roshan, like most of us, spent most of his life in the wilderness outside. He chose not to be confined in a boxed  office,  therefore, he keeps moving to feed his adventurous soul. His skills on the river are unquestionable, but you can also spot him high in the sky with his paraglide or riding some steep hills on his mountain bike, and up in the mountains breathing in them fresh mountain air - even though it's less in oxygen.

Pabit Magar

Marketing/Adventure Guide

A Tinker by nature, left home at 16, ever since, home has never been his place of rest. Migrational Traveler, carries his home in his backpack, business Grad who left the corporate world and started  exploring the outdoor world. Loves music and art of any form, and an aspiring outdoor sports person.

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